This post is written by the boys and girls of Ms. McCarthy’s 3rd Class. 10@10 is dancing, singing and exercise for children. We have been doing it in our classroom since September. Sometimes we go on to the 10@10 website, but most of the time we do GoNoodle. Our favourites are Cheerleader, Can’t Touch This, […]
Tag: exercise
A Mid Morning Workout
The Body Coach, Joe Wicks, is running a school fitness week this week. Several classes in the school took part this morning at 10am as he live streamed a HIIT (high intensity interval training) on YouTube. It was hard – a 20 minute workout as well as a warm up and cool down – but […]